An effective, personal and holistic approach to mindfulness.

If you’ve been feeling like you’re a passenger in your own life, juggling between daily responsibilities, and living the same days over and over again… I can help.

If you’re a business owner that’s looking to increase clarity, balance, and collaboration in your work environment… I can help.

With years of experience, hundreds of transformed clients, and actionable mindfulness strategies and exercises, I can help you introduce mindfulness into your life, your workplace, and your relationships.

An effective, personal and holistic approach to mindfulness.

If you’ve been feeling like you’re a passenger in your own life, juggling between daily responsibilities, and living the same days over and over again… I can help.


If you’re a business owner that’s looking to increase clarity, balance, and collaboration in your work environment… I can help.


With years of experience, hundreds of transformed clients, and actionable mindfulness strategies and exercises, I can help you introduce mindfulness into your life, your workplace, and your relationships.


A Tailor-made Transformation That Suits Your Needs, Goals, And Challenges.

Individual coaching

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For anyone looking to enhance their performance in all areas of life, including social, professional, and personal, I can help you overcome any mental and physical obstacles by achieving peace and tackling challenges with confidence.

Individual coaching

For anyone looking to enhance their performance in all areas of life, including social, professional, and personal, I can help you overcome any mental and physical obstacles by achieving peace and tackling challenges with confidence.

Corporate coaching

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Unlock the power of mindfulness in your workplace, and allow your employees to form more collaborative teams, become more productive versions of themselves, and think outside of the box for every new project and task.

Corporate coaching

Unlock the power of mindfulness in your workplace, and allow your employees to form more collaborative teams, become more productive versions of themselves, and think outside of the box for every new project and task.

Mindfulness courses and education

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For anyone looking to expand their knowledge of the way their thoughts shape their own lives, and remove their self-inflicted limits, I have harnessed all my years of experience into creating a comprehensive set of courses to benefit you in sports, business, life, and more.

Mindfulness courses and education

For anyone looking to expand their knowledge of the way their thoughts shape their own lives, and remove their self-inflicted limits, I have harnessed all my years of experience into creating a comprehensive set of courses to benefit you in sports, business, life, and more.

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Happy Clients
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— About Me

Hello, nice to meet you!

My name is Jeff, and I specialize in helping people from all walks of life achieve balance, calmness, and resilience to life’s challenges. After a successful career in building businesses, startups, and consulting multi-million-dollar companies, I decided to pursue knowledge of the mind, the heart, and the spirit.

Now, I present my experience to individuals like yourself who are looking to be more present, to shape their own future, and to live a lighter, more focused, and happier life.

I provide you with the tools and strategies I spent the better part of a decade collecting, and take you from where you are now, determine where you want to be, and help you become more mindful of the steps it’ll take to get to your destination.

Jeffrey Gross

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Years of
Experience
Testiomonials

Results I have helped create

Hear out what my clients say about me.
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"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Tom Allen
Founder & CEO
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"It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Jane Anderson
Founder & CEO
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"Wow! I have the exact same personality, the only thing that has changed is my mindset and a few behaviors.I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections"
Jake Bill
Founder & CEO
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"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Tom Allen
Founder & CEO
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"I gained so much confidence in my ability to connect and deepen my relationships with people. It’s amazing how much easier it has been to meet new people and create instant connections. I have the exact same personality, the only thing that has changed is my mindset and a few behaviors."
Ribeka Cruz
Founder & CEO
How it works?

Actionable Steps To Achieving Complete Mindfulness.

It all starts with a single first step.
When working with me, you will have access to a clear journey and path that ,if you stick to, will take you to the future, the opportunities, and the balance and peace you desire.

Ready To Embark On The Transformation Of A Lifetime?

I want to help you grow into a much more stable, unbiased, and mindful version of yourself. My question is: Are you ready to help yourself?

If the answer is yes, then I believe we’re overdue for a chat.

All queries are replied within 24hrs.

Step 1
Make the conscious decision to turn off auto-pilot, and stop being a passenger in your own life. Instead, turn towards achieving a deeper connection with your own self, and build a more successful life free from fear and self-set limitations.
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Step 2
Schedule a meeting with me and let me learn more about the chain of events that led to you being there with me in that meeting. This allows me to create an actionable coaching plan that suits your unique mindset, behavioral patterns, and beliefs.
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Step 3
Show commitment to our plan by always being honest, taking the practical exercises and mindfulness training methods into your day-to-day routine, and taking it one step at a time to avoid overwhelming and burning yourself out.
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Step 4
Enjoy a more balanced, clearer life free from treating the world with preset beliefs, and learn more about your own opinions, behaviors, and thought patterns, resulting in a simpler, more purposeful existence.
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Get Instant Access to the Free

Your Goals, My Priority

With me, you’re completely away from generic coaching programs that offer the same curriculum to all students, and have access to a coaching method where you’re what matters, not just another testimonial or commission.
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